Pineapple Raspberry Parfaits


Plain and simple healthy treats.

Easy to make and still delicious!


Non-fat Greek peach yogurt (or plain yogurt)

½ cup of fresh raspberries and pineapples

 Layer all the ingredients as shown in the picture and enjoy!


Yogurt with Granola and Sliced Banana


Breakfast is one of the most important meals of the day and should consist of healthy choices such as fruits, grains and protein. This plain yogurt with gluten-free granola and one cut up banana is a great way to start off any morning. This bowl contains a little bit of everything including protein from the yogurt, carbohydrates in the granola and fiber and potassium from the banana. So instead of getting a plateful of french toast loaded with butter and drenched in syrup, grab a bowl of this healthy mix to fuel your day.